1. English for Fruit
Skin
- Skin: grapes and apples
- Peel: bananas and oranges
- Rind: watermelon and cantaloupes
Flesh
- Flesh, pulp
Send
- Pit, Stone: larger, single seeds in peaches and cherries
- Seed: smaller on in apples and watermelons
2. Vietnam and China
111 BCE: Han, conquered northern part of Vietnam, remained under Chinese rule for over a thousand years
938 CE: Vietnam gained independence from China after battle of Bach Dang River
1979: after Vietnam invaded Cambodia, China launched a punitive invasion against Vietnam
3. Lutein 叶黄素
Antioxidant
Beneficial for eye
- Protection against blue light
- Reducing the risk of age-related macular degeneration (AMD)
- Enhancing visual function
4. Antioxidant
How it works? By combating oxidative stress
- Combating free radicals
- Stabilizing free radicals
- Preventing chain reactions
- Repair and maintenance
- Supporting the Immune system