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0910 Question

1. Swim Pose (Swimming Strokes)

  • Freestyle (front crawl)
    • fastest and most efficient
  • Breaststroke (蛙泳)
    • slower, preferred for short distance and leisure
  • Backstroke (仰泳)
    • breathing isn’t restricted
  • Butterfly
    • powerful but most energy-consuming

2. How Many Apples in a Tree

Will not produce fruit for the first 3-5 years

  • Peak when 10-30 years

Tree type: determined by the tree’s rootstock

  • Dwarf: 30-60
  • Semi-dwarf: 80-150
  • Standard: 150-300

Why rootstocks?

  • More predictability
  • Faster fruit production

3. How to Avoid Bite Nail

Reason: Stress, boredom, habit

Steps

  1. Identify trigger
  2. Use bitter tasting nail polish
  3. Stay busy

4. What to do if too full

Step:

  • Relax and breathe, loosen clothing, drinking water slowly

  • Gentle walk, stretching, abdominal massage, clockwise

    image-20230915230900174
  • Lie down with head elevated, prevent acid reflux

5. What is Table Grape

Intended for consumption while fresh

  • Thick skin
  • seedlessness
  • larger

Wine grape

  • seed, more stable

6. How recommend Nutrition measured

Value establish by national health organizations

In US, the FDA determine that, source

  • Scientific research and review
  • Reference intakes: Recommended Dietary Allowance (RDA), Adequate Intake (AI), Tolerable Upper Intake Level (UL), and Estimated Average Requirement (EAR).