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Good Life

1. Happiness

Positive psychology

What is happiness?

  • How happy are you? Common answer is 7,8, none under 5

  • Weather effect the mood much

  • From evolutionary point, happiness is the goal animal evolved to pursue

Facts:

  1. Happiness doesn’t change much, highly heritable.
  2. daily things are irrelevance of certain event
  3. we adapt good or bad things
  4. Happiness is influenced by absolute and relative factors
  5. Judgement about past events are skewed
  6. we focus on peaks and endings
  7. better to put the pleasure in the end

Two things

  • Humility: we haven’t solve the problem
  • Optimism: the more we view the brain scientific, we appreciate more

2. Reflection

结尾非常重要,有一个好的结尾能给人留下更好的印象

目前人类对大脑的研究还有待深入

3. Intellectual

Interesting problem